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DTSTART;TZID=America/Chicago:20260924T100000
DTEND;TZID=America/Chicago:20260924T120000
DTSTAMP:20260506T210806
CREATED:20240314T172842Z
LAST-MODIFIED:20251203T160746Z
UID:10003955-1790244000-1790251200@staging.centralhealth.net
SUMMARY:Fresh for Less Mobile Market
DESCRIPTION:Mobile Markets: tasty\, healthy\, close by. Farmshare Austin’s Fresh for Less Mobile Markets bring locally grown produce and other healthy grocery items at reduced prices to you. \nThey accept Lone Star\, SNAP\, P-EBT\, credit card\, debit card\, and cash payments. Get double the amount you spend on fresh produce with Double Up Food Bucks for an even greater value. \nFor questions\, contact foodaccess@farmshareaustin.org or visit online at farmshareaustin.org/food-access.
URL:https://staging.centralhealth.net/event/fresh-for-less-mobile-market-mercaditos/2026-09-24/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T183000
DTEND;TZID=America/Chicago:20260924T193000
DTSTAMP:20260506T210806
CREATED:20251202T172040Z
LAST-MODIFIED:20251202T172041Z
UID:10003566-1790274600-1790278200@staging.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish.\nOpen to the community. Arrive early for registration. Limited space available. *NO child care.*
URL:https://staging.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2026-09-24/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T120000
DTEND;TZID=America/Chicago:20260928T143000
DTSTAMP:20260506T210806
CREATED:20240314T165928Z
LAST-MODIFIED:20251203T154503Z
UID:10001869-1790596800-1790605800@staging.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - English
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://staging.centralhealth.net/event/healthy-chef-cooking-class-english/2026-09-28/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260928T183000
DTEND;TZID=America/Chicago:20260928T193000
DTSTAMP:20260506T210806
CREATED:20251203T145656Z
LAST-MODIFIED:20251203T145656Z
UID:10015889-1790620200-1790623800@staging.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free Zumba classes\n\nBilingual (English and Spanish)\nOpen to the community\nLimited space available\nNo childcare available\nRegistration is required. Arrive early to register.
URL:https://staging.centralhealth.net/event/free-zumba-classes-3/2026-09-28/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260929T183000
DTEND;TZID=America/Chicago:20260929T193000
DTSTAMP:20260506T210806
CREATED:20251202T172040Z
LAST-MODIFIED:20251202T172041Z
UID:10003567-1790706600-1790710200@staging.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish.\nOpen to the community. Arrive early for registration. Limited space available. *NO child care.*
URL:https://staging.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2026-09-29/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260930T100000
DTEND;TZID=America/Chicago:20260930T123000
DTSTAMP:20260506T210806
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016658-1790762400-1790771400@staging.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://staging.centralhealth.net/event/healthy-chef-cooking-class-spanish/2026-09-30/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260930T183000
DTEND;TZID=America/Chicago:20260930T193000
DTSTAMP:20260506T210806
CREATED:20251203T145656Z
LAST-MODIFIED:20251203T145656Z
UID:10015890-1790793000-1790796600@staging.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free Zumba classes\n\nBilingual (English and Spanish)\nOpen to the community\nLimited space available\nNo childcare available\nRegistration is required. Arrive early to register.
URL:https://staging.centralhealth.net/event/free-zumba-classes-3/2026-09-30/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T100000
DTEND;TZID=America/Chicago:20261001T120000
DTSTAMP:20260506T210806
CREATED:20240314T172842Z
LAST-MODIFIED:20251203T160746Z
UID:10003956-1790848800-1790856000@staging.centralhealth.net
SUMMARY:Fresh for Less Mobile Market
DESCRIPTION:Mobile Markets: tasty\, healthy\, close by. Farmshare Austin’s Fresh for Less Mobile Markets bring locally grown produce and other healthy grocery items at reduced prices to you. \nThey accept Lone Star\, SNAP\, P-EBT\, credit card\, debit card\, and cash payments. Get double the amount you spend on fresh produce with Double Up Food Bucks for an even greater value. \nFor questions\, contact foodaccess@farmshareaustin.org or visit online at farmshareaustin.org/food-access.
URL:https://staging.centralhealth.net/event/fresh-for-less-mobile-market-mercaditos/2026-10-01/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261001T183000
DTEND;TZID=America/Chicago:20261001T193000
DTSTAMP:20260506T210806
CREATED:20251202T172040Z
LAST-MODIFIED:20251202T172041Z
UID:10003568-1790879400-1790883000@staging.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish.\nOpen to the community. Arrive early for registration. Limited space available. *NO child care.*
URL:https://staging.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2026-10-01/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261005T113000
DTEND;TZID=America/Chicago:20261005T123000
DTSTAMP:20260506T210806
CREATED:20250729T161441Z
LAST-MODIFIED:20250729T161441Z
UID:10010877-1791199800-1791203400@staging.centralhealth.net
SUMMARY:Bilingual Yoga4Stress Relief
DESCRIPTION:YOGA4 STRESS explore ways to connect to your body using breath-work\, yoga poses\, meditation\, mudras\, and mantra practice\, nervous system self-regulation techniques\, sound healing\, affirmations\, and community. \nEach session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness\, make choices\, and create feelings of safety. Learn to regulate your nervous system which is the key to healing from trauma\, manage stress\, regulate mood\, and improve digestion and sleep.
URL:https://staging.centralhealth.net/event/bilingual-yoga4stress-relief-yoga-para-el-manejo-de-estres-3-2/2026-10-05/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261005T120000
DTEND;TZID=America/Chicago:20261005T143000
DTSTAMP:20260506T210806
CREATED:20240314T165928Z
LAST-MODIFIED:20251203T154503Z
UID:10001870-1791201600-1791210600@staging.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - English
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://staging.centralhealth.net/event/healthy-chef-cooking-class-english/2026-10-05/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261005T183000
DTEND;TZID=America/Chicago:20261005T193000
DTSTAMP:20260506T210806
CREATED:20251203T145656Z
LAST-MODIFIED:20251203T145656Z
UID:10015891-1791225000-1791228600@staging.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free Zumba classes\n\nBilingual (English and Spanish)\nOpen to the community\nLimited space available\nNo childcare available\nRegistration is required. Arrive early to register.
URL:https://staging.centralhealth.net/event/free-zumba-classes-3/2026-10-05/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261006T183000
DTEND;TZID=America/Chicago:20261006T193000
DTSTAMP:20260506T210806
CREATED:20251202T172040Z
LAST-MODIFIED:20251202T172041Z
UID:10003569-1791311400-1791315000@staging.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish.\nOpen to the community. Arrive early for registration. Limited space available. *NO child care.*
URL:https://staging.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2026-10-06/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261007T100000
DTEND;TZID=America/Chicago:20261007T123000
DTSTAMP:20260506T210806
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016659-1791367200-1791376200@staging.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://staging.centralhealth.net/event/healthy-chef-cooking-class-spanish/2026-10-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261007T183000
DTEND;TZID=America/Chicago:20261007T193000
DTSTAMP:20260506T210806
CREATED:20251203T145656Z
LAST-MODIFIED:20251203T145656Z
UID:10015892-1791397800-1791401400@staging.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free Zumba classes\n\nBilingual (English and Spanish)\nOpen to the community\nLimited space available\nNo childcare available\nRegistration is required. Arrive early to register.
URL:https://staging.centralhealth.net/event/free-zumba-classes-3/2026-10-07/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261008T100000
DTEND;TZID=America/Chicago:20261008T120000
DTSTAMP:20260506T210806
CREATED:20240314T172842Z
LAST-MODIFIED:20251203T160746Z
UID:10003957-1791453600-1791460800@staging.centralhealth.net
SUMMARY:Fresh for Less Mobile Market
DESCRIPTION:Mobile Markets: tasty\, healthy\, close by. Farmshare Austin’s Fresh for Less Mobile Markets bring locally grown produce and other healthy grocery items at reduced prices to you. \nThey accept Lone Star\, SNAP\, P-EBT\, credit card\, debit card\, and cash payments. Get double the amount you spend on fresh produce with Double Up Food Bucks for an even greater value. \nFor questions\, contact foodaccess@farmshareaustin.org or visit online at farmshareaustin.org/food-access.
URL:https://staging.centralhealth.net/event/fresh-for-less-mobile-market-mercaditos/2026-10-08/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261008T183000
DTEND;TZID=America/Chicago:20261008T193000
DTSTAMP:20260506T210806
CREATED:20251202T172040Z
LAST-MODIFIED:20251202T172041Z
UID:10003570-1791484200-1791487800@staging.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish.\nOpen to the community. Arrive early for registration. Limited space available. *NO child care.*
URL:https://staging.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2026-10-08/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261012T120000
DTEND;TZID=America/Chicago:20261012T143000
DTSTAMP:20260506T210806
CREATED:20240314T165928Z
LAST-MODIFIED:20251203T154503Z
UID:10001871-1791806400-1791815400@staging.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - English
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://staging.centralhealth.net/event/healthy-chef-cooking-class-english/2026-10-12/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261012T183000
DTEND;TZID=America/Chicago:20261012T193000
DTSTAMP:20260506T210806
CREATED:20251203T145656Z
LAST-MODIFIED:20251203T145656Z
UID:10015893-1791829800-1791833400@staging.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free Zumba classes\n\nBilingual (English and Spanish)\nOpen to the community\nLimited space available\nNo childcare available\nRegistration is required. Arrive early to register.
URL:https://staging.centralhealth.net/event/free-zumba-classes-3/2026-10-12/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261013T183000
DTEND;TZID=America/Chicago:20261013T193000
DTSTAMP:20260506T210806
CREATED:20251202T172040Z
LAST-MODIFIED:20251202T172041Z
UID:10003571-1791916200-1791919800@staging.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish.\nOpen to the community. Arrive early for registration. Limited space available. *NO child care.*
URL:https://staging.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2026-10-13/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261014T100000
DTEND;TZID=America/Chicago:20261014T123000
DTSTAMP:20260506T210806
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016660-1791972000-1791981000@staging.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://staging.centralhealth.net/event/healthy-chef-cooking-class-spanish/2026-10-14/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261014T183000
DTEND;TZID=America/Chicago:20261014T193000
DTSTAMP:20260506T210806
CREATED:20251203T145656Z
LAST-MODIFIED:20251203T145656Z
UID:10015894-1792002600-1792006200@staging.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free Zumba classes\n\nBilingual (English and Spanish)\nOpen to the community\nLimited space available\nNo childcare available\nRegistration is required. Arrive early to register.
URL:https://staging.centralhealth.net/event/free-zumba-classes-3/2026-10-14/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261015T100000
DTEND;TZID=America/Chicago:20261015T120000
DTSTAMP:20260506T210806
CREATED:20240314T172842Z
LAST-MODIFIED:20251203T160746Z
UID:10003958-1792058400-1792065600@staging.centralhealth.net
SUMMARY:Fresh for Less Mobile Market
DESCRIPTION:Mobile Markets: tasty\, healthy\, close by. Farmshare Austin’s Fresh for Less Mobile Markets bring locally grown produce and other healthy grocery items at reduced prices to you. \nThey accept Lone Star\, SNAP\, P-EBT\, credit card\, debit card\, and cash payments. Get double the amount you spend on fresh produce with Double Up Food Bucks for an even greater value. \nFor questions\, contact foodaccess@farmshareaustin.org or visit online at farmshareaustin.org/food-access.
URL:https://staging.centralhealth.net/event/fresh-for-less-mobile-market-mercaditos/2026-10-15/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261015T183000
DTEND;TZID=America/Chicago:20261015T193000
DTSTAMP:20260506T210806
CREATED:20251202T172040Z
LAST-MODIFIED:20251202T172041Z
UID:10003572-1792089000-1792092600@staging.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish.\nOpen to the community. Arrive early for registration. Limited space available. *NO child care.*
URL:https://staging.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2026-10-15/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T120000
DTEND;TZID=America/Chicago:20261019T130000
DTSTAMP:20260506T210807
CREATED:20240917T195810Z
LAST-MODIFIED:20240917T195810Z
UID:10004705-1792411200-1792414800@staging.centralhealth.net
SUMMARY:Bilingual Yoga4Stress Relief
DESCRIPTION:YOGA4 STRESS explore ways to connect to your body using breath-work\, yoga poses\, meditation\, mudras\, and mantra practice\, nervous system self-regulation techniques\, sound healing\, affirmations\, and community. \nEach session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness\, make choices\, and create feelings of safety. Learn to regulate your nervous system which is the key to healing from trauma\, manage stress\, regulate mood\, and improve digestion and sleep.
URL:https://staging.centralhealth.net/event/bilingual-yoga4stress-relief-yoga-para-el-manejo-de-estres-2-2/2026-10-19/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T120000
DTEND;TZID=America/Chicago:20261019T143000
DTSTAMP:20260506T210807
CREATED:20240314T165928Z
LAST-MODIFIED:20251203T154503Z
UID:10001872-1792411200-1792420200@staging.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - English
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in English. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://staging.centralhealth.net/event/healthy-chef-cooking-class-english/2026-10-19/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261019T183000
DTEND;TZID=America/Chicago:20261019T193000
DTSTAMP:20260506T210807
CREATED:20251203T145656Z
LAST-MODIFIED:20251203T145656Z
UID:10015895-1792434600-1792438200@staging.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free Zumba classes\n\nBilingual (English and Spanish)\nOpen to the community\nLimited space available\nNo childcare available\nRegistration is required. Arrive early to register.
URL:https://staging.centralhealth.net/event/free-zumba-classes-3/2026-10-19/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261020T183000
DTEND;TZID=America/Chicago:20261020T193000
DTSTAMP:20260506T210807
CREATED:20251202T172040Z
LAST-MODIFIED:20251202T172041Z
UID:10003573-1792521000-1792524600@staging.centralhealth.net
SUMMARY:Adaptive Yoga
DESCRIPTION:FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish.\nOpen to the community. Arrive early for registration. Limited space available. *NO child care.*
URL:https://staging.centralhealth.net/event/adaptive-yoga-yoga-adaptada-2/2026-10-20/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T100000
DTEND;TZID=America/Chicago:20261021T123000
DTSTAMP:20260506T210807
CREATED:20250512T193432Z
LAST-MODIFIED:20251203T154452Z
UID:10016661-1792576800-1792585800@staging.centralhealth.net
SUMMARY:Healthy Chef Cooking Class - Spanish
DESCRIPTION:This is six week program to improve your health in a fun way.  Learn new healthy recipes in these classes which are led by CommUnityCare’s Registered Dietitians in Spanish. Space is limited and must you register at 512.978.8528 prior to the next six week course.
URL:https://staging.centralhealth.net/event/healthy-chef-cooking-class-spanish/2026-10-21/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T183000
DTEND;TZID=America/Chicago:20261021T193000
DTSTAMP:20260506T210807
CREATED:20251203T145656Z
LAST-MODIFIED:20251203T145656Z
UID:10015896-1792607400-1792611000@staging.centralhealth.net
SUMMARY:Free Zumba Classes
DESCRIPTION:Free Zumba classes\n\nBilingual (English and Spanish)\nOpen to the community\nLimited space available\nNo childcare available\nRegistration is required. Arrive early to register.
URL:https://staging.centralhealth.net/event/free-zumba-classes-3/2026-10-21/
LOCATION:Southeast Health & Wellness Center\, 2901 Montopolis Drive\, Austin\, TX\, 78741\, United States
CATEGORIES:Southeast Health & Wellness Center Schedule,Southeast Health and Wellness Center Events,Wellness
END:VEVENT
END:VCALENDAR