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Bilingual Yoga4Stress Relief

Southeast Health and Wellness Center 2901 Montopolis Drive, Austin, TX, United States

YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn gentle ways to reconnect with your body while healing from trauma. Enhance self-awareness, make choices, and create feelings of safety. Learn to regulate your nervous […]

Event Series Adaptive Yoga / Yoga Adaptada

Adaptive Yoga

Southeast Health and Wellness Center 2901 Montopolis Drive, Austin, TX, United States

FREE ADAPTIVE YOGA REGISTRATION IS REQUIRED. Classes are held in English & Spanish. Open to the community. Arrive early for registration. Limited space available. *NO child care.*

Strategic Planning Committee

Central Health 1111 East Cesar Chavez Street, Austin, TX, United States

Download the agenda - 4-10-2024 Strategic Planning Committee Agenda and Packet Sign Up to Speak STRATEGIC PLANNING COMMITTEE MEETING Wednesday, April 10, 2024, 1:00 p.m. Videoconference meeting1 A quorum of the Committee and the presiding officer will be present at: Central Health Administrative Offices 1111 E. Cesar Chavez St. Austin, Texas 78702 Board Room Members […]