Travis County Hospital District
YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn […]
YOGA4 STRESS explore ways to connect to your body using breath-work, yoga poses, meditation, mudras, and mantra practice, nervous system self-regulation techniques, sound healing, affirmations, and community. Each session: Learn […]
Six week program to improve your health in a fun way. Learn new healthy recipes. Classes are led by CommUnityCare’s Registered Dietitians. Space is limited and must you register at […]
Download the agenda - 9-16-2024 Special Called Board of Managers Meeting Agenda and Packet Sign Up to Speak Please note: Because tonight’s meeting will be conducted entirely in closed session […]
FREE ZUMBA CLASSES Open to the community. Class is Free. **NO child care provided.**
